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low-fluoride-copycat-sweetgreen-harvest-bowl

Low Fluoride Copycat Sweetgreen Harvest Bowl

This copycat Sweetgreen harvest bowl is so delicious that it will knock your socks off!
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Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes
Course Main Course, Salad
Cuisine American
Servings 2 servings

Equipment

Ingredients
  

  • 2 cups organic chopped kale
  • 2 tablespoons brazil nuts
  • 1 cup organic wild rice blend
  • 1 cup roasted squash
  • 1 tablespoon apple cider vinegar
  • 2 teaspoons organic maple syrup
  • 3 tablespoons olive oil
  • ½ teaspoon salt

Instructions
 

  • Combine apple cider vinegar, maple syrup, olive oil, and salt in a glass jar. Put the top on the jar and shake to combine.
  • Massage the kale with 1 teaspoon olive oil and a pinch of salt.
  • Chop the brazil nuts so that they're crushed.
  • Add the cooled wild rice, cooled roasted squash, brazil nuts, and dressing. Toss to combine.
  • Transfer to a bowl and top with protein of your choice.
  • Store in an airtight container for up to two days in the refrigerator.

Notes

You can meal prep this recipe by combining all ingredients except the dressing. Add the dressing right before consuming. I like to store my dressing in a metal jar and use it throughout the week.
Keyword copycat harvest bowl, low fluoride recipe, low fluoride salad, salad, sweetgreen copycat harvest bowl
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