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gluten-free-teriyaki-chicken-bowl-recipe

Easy Gluten-Free Chicken Teriyaki Bowl Recipe

Make a delicious and healthy gluten-free chicken teriyaki bowl at home with this easy recipe. Perfect for a quick weeknight dinner!
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Main Course
Cuisine Japanese
Servings 4 servings

Equipment

  • Mixing bowls
  • Sheet pan
  • Oven
  • Small saucepan or microwave-safe bowl
  • Whisk or spoon for stirring

Ingredients
  

For the Chicken and Veggies:

  • 2 chicken breasts cut into strips
  • 1 tablespoon cornstarch for tossing the chicken
  • 2 bunches bok choy chopped
  • Handful of cabbage sliced (optional)
  • Handful of cilantro optional
  • Sliced cucumbers optional
  • Cooked rice for serving

For the Teriyaki Sauce:

  • ¼ cup gluten-free soy sauce tamari
  • 2 tablespoons honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon fresh ginger minced (or ½ teaspoon powdered ginger)
  • 1 tablespoon cornstarch mixed with 2 tablespoons water cornstarch slurry

Instructions
 

Prepare the Teriyaki Sauce

  • In a small bowl, combine tamari, honey, rice vinegar, and ginger.
  • Add the cornstarch slurry and mix well.

Prep the Chicken

  • Preheat oven to 400°F (200°C).
  • Toss chicken strips with 1 tablespoon of cornstarch.
  • Spread the chicken on a sheet pan.

Add the Vegetables

  • Arrange bok choy around the chicken.
  • Drizzle half of the teriyaki sauce over everything and toss gently.

Bake

  • Bake for 20-25 minutes until the chicken is cooked through and veggies are tender.
  • Stir halfway through for even cooking.

Thicken the Remaining Sauce

  • Heat the remaining sauce in the microwave for 2 minutes or on the stovetop until thickened.

Assemble the Bowls

  • Serve chicken and veggies over cooked rice.
  • Drizzle with the thickened teriyaki sauce.
  • Garnish with cilantro, sliced cabbage, and sliced cucumbers if desired.

Notes

Substitute chicken with tofu for a vegetarian option.
Add pineapple chunks for a sweet and tangy flavor.
Store leftovers in the fridge for up to 4 days.
Keyword chicken Teriyaki, steak and rice bowl recipe
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