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sweetgreen-harvest-bowl-with-apples-and-sweet-potatoes

Gluten-Free Sweetgreen Harvest Bowl

Discover how to make a gluten-free version of the popular Sweetgreen Harvest Bowl with simple ingredients and easy steps.
5 from 1 vote
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Prep Time 10 minutes
Total Time 10 minutes
Course Main Course, Salad
Cuisine American
Servings 4 servings

Equipment

Ingredients
  

Bowl:

  • 2 cups baby kale and spinach mix
  • 1 cup Brussels sprouts halved
  • 1 cup sweet potatoes diced
  • ¼ cup wild rice uncooked
  • ¼ cup shredded chicken or roasted tofu
  • 2 tablespoon crumbled goat cheese optional
  • 2 tablespoon pomegranate seeds optional
  • 2 tablespoon sliced almonds or pumpkin seeds

Dressing:

  • 2 tablespoon balsamic vinegar
  • 1 tablespoon olive oil
  • 1 teaspoon Dijon mustard
  • 1 teaspoon maple syrup
  • Salt and pepper to taste

Instructions
 

Roast the Vegetables

  • Preheat oven to 400°F (200°C).
  • Toss Brussels sprouts and sweet potatoes with olive oil, salt, and pepper.
  • Spread on a baking sheet and roast for 20-25 minutes, flipping halfway.

Cook the Wild Rice

  • Cook ¼ cup of wild rice according to package instructions.
  • Let it cool slightly after cooking.

Prepare the Dressing

  • Whisk together balsamic vinegar, olive oil, Dijon mustard, maple syrup, salt, and pepper.

Assemble the Bowl

  • Place kale and spinach mix at the bottom of the serving bowl.
  • Add roasted vegetables, wild rice, and shredded chicken or tofu.
  • Top with goat cheese, almonds or pumpkin seeds, and pomegranate seeds.

Drizzle with Dressing

  • Pour the dressing over the bowl.
  • Lightly toss to combine all ingredients.

Notes

Adjust Portions: Feel free to increase the quantities for meal prepping or serving more people.
Seasonal Variations: Swap out vegetables based on seasonal availability, like adding roasted butternut squash in place of sweet potatoes.
Nut-Free Option: Use sunflower seeds instead of almonds or pumpkin seeds if you have a nut allergy.
Keyword chicken salad recipe, copycat harvest bowl, sweetgreen copycat harvest bowl
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