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gluten-free-protein-granola-yogurt-breakfast-bowl

High Protein Greek Yogurt Bowl

Gluten free high protein Greek yogurt bowl with frozen raspberries, banana, Sakara protein granola, and maple syrup. Three minutes to assemble, around 25 to 30 grams of protein, and it keeps you full until lunch.
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Prep Time 3 minutes
Total Time 3 minutes
Course Breakfast
Cuisine American
Servings 1 serving

Equipment

  • Wide shallow bowl
  • Spoon
  • Sharp paring knife

Ingredients
  

  • 1 cup full-fat Greek yogurt cold
  • ½ cup frozen raspberries
  • 1 medium banana sliced
  • cup Sakara protein granola
  • 1 teaspoon maple syrup or honey

Instructions
 

  • Scoop cold Greek yogurt into a wide shallow bowl and smooth the top.
  • Press frozen raspberries down into the surface of the yogurt.
  • Slice banana into ¼ inch rounds and arrange on top.
  • Sprinkle protein granola generously across the top.
  • Drizzle maple syrup over the granola.
  • Serve immediately.

Notes

Press frozen raspberries IN, do not scatter on top. The slow thaw streaks color through the yogurt.
Add granola and banana last so the granola stays crunchy.
Drizzle maple over the granola, not the yogurt, so it coats the crunchy top instead of pooling underneath.
Full-fat Greek yogurt only. The body holds up against the granola and banana.
Keyword breakfast, yogurt bowl
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