High Protein Green Goddess Dressing (Cottage Cheese)
This lightened-up take on classic green goddess dressing gets its creaminess from cottage cheese and Greek yogurt instead of mayonnaise. Fresh basil and chives give it a bright, herby flavor, while parmesan adds a savory bite. Perfect as a salad dressing, veggie dip, or drizzle for grilled meats and bowls.
Equipment
- High-speed blender or food processor
- Airtight container or jar
Ingredients
- 1 cup cottage cheese
- ½ cup plain Greek yogurt
- ¼ cup grated parmesan cheese
- ½ cup fresh chives chopped
- ½ cup fresh basil leaves loosely packed
- 2 tablespoons lemon juice
- 2 tablespoons red wine vinegar
- Salt to taste
- Freshly ground black pepper to taste
Instructions
- Blend the base: Add cottage cheese, Greek yogurt, and parmesan to a high-speed blender or food processor. Blend until smooth and creamy, about 60-90 seconds.
- Add herbs & acidity: Add the chives, basil, lemon juice, and red wine vinegar. Blend again until the herbs are fully incorporated and the dressing turns pale green, about 30-45 seconds.
- Season: Taste, then add salt and pepper as needed. Start with ½ teaspoon salt and ¼ teaspoon pepper, then adjust. Blend briefly to combine.
- Adjust consistency: If you prefer a thinner dressing for salads, add 1-2 tablespoons of water and blend until smooth.
- Serve: Transfer to a jar or airtight container. Chill for at least 30 minutes to let the flavors meld before serving.
Notes
Choose small curd cottage cheese for the smoothest texture
Fresh herbs are essential for the best flavor and color
Chill for at least 30 minutes before serving to allow flavors to meld
Store in refrigerator for up to 5 days
Thin with water if dressing becomes too thick after chilling Recipe Notes
Storage: Store in the refrigerator for up to 5 days. Shake or stir before using.
Nutrition: Each 2-tablespoon serving provides approximately 15 grams of protein.
Fresh herbs are essential for the best flavor and color
Chill for at least 30 minutes before serving to allow flavors to meld
Store in refrigerator for up to 5 days
Thin with water if dressing becomes too thick after chilling Recipe Notes
Storage: Store in the refrigerator for up to 5 days. Shake or stir before using.
Nutrition: Each 2-tablespoon serving provides approximately 15 grams of protein.
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