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dark-chocolate-bananas

Chocolate Peanut Butter Banana Bites

A delightful blend of bananas, peanut butter, and dark chocolate, frozen to perfection. These bites are a treat that everyone will love.
5 from 1 vote
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Prep Time 10 minutes
Total Time 10 minutes
Course Dessert
Cuisine American
Servings 24 bites
Calories 33 kcal

Equipment

Ingredients
  

  • 2 bananas sliced
  • 3.5 ounces dark chocolate
  • ¼ cup sunflower seed butter or peanut butter

Instructions
 

  • Line a baking sheet with parchment paper.
  • Melt dark chocolate.
  • Slice bananas into round pieces.
  • Spread one side with sunflower seed butter and top with another piece.
  • Spoon dark chocolate on top.
  • Freeze until solid.
  • Store in freezer in a freezer-safe container.

Notes

Substitute with sunflower seed butter for a nut-free version.
Vegan dark chocolate can be used for a vegan option.

Nutrition

Serving: 1bitesCalories: 33kcalCarbohydrates: 4gProtein: 0.4gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gTrans Fat: 0.001gCholesterol: 0.1mgSodium: 1mgPotassium: 65mgFiber: 1gSugar: 2gVitamin A: 8IUVitamin C: 1mgCalcium: 4mgIron: 1mg
Keyword banana bites, chocolate peanut butter, frozen banana
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