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    Home » Recipes » Chocolate

    Healthy & Delicious Avocado Chocolate Truffles

    Jan 6, 2023 · 1 Comment

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    Are you in the mood for chocolate but looking for a healthier option? My chocolate avocado truffles are the perfect treat!

    Tried this recipe? Please leave a star ⭐️⭐️⭐️⭐️⭐️ rating below and/or a review in the comments section down the page. You can also stay in touch with me through social media by following me on Instagram, Pinterest, and TikTok or by subscribing to my newsletter.

    Indulge-in-a-chocolate-avocado-truffle,-a-treat-that-is-both-tasty-and-good-for-you

    These homemade truffles are a tasty blend of creamy avocado and rich cocoa flavor, making them a guilt-free indulgence that you can feel good about eating. Plus, with only three simple ingredients - ¾ cup cocoa powder, 2 small avocados, and 3.5 ounces of dark chocolate - they're easy to make and require minimal ingredients.

    Not only are these vegan truffles delicious, but they also offer numerous health benefits. Avocado is a great source of healthy fats, fiber, and various vitamins and minerals, while cocoa powder is packed with antioxidants. So not only will these truffles satisfy your sweet tooth, but they'll also provide some added nutrition.

    If you're tired of the same old regular chocolate truffles and want to switch things up, give our chocolate avocado truffle recipe a try. We promise you won't be disappointed! And don't forget to check out some of my other chocolate recipes including ...

    Why You'll Love These Truffles

    If you're a fan of dark chocolate and avocado, then you'll love these truffles! They're the perfect combination of creamy avocado and rich cocoa flavor, making them a tasty and guilt-free indulgence. Plus, with only three simple ingredients, they're easy to make and require minimal effort. So why wait? Give these truffles a try and satisfy your sweet tooth with a healthy twist.

    Key Ingredients

    For these avocado chocolate truffles, you'll need a few key ingredients:

    • Ripe avocado: This will provide the creamy texture and healthy fats for the truffles. Make sure to use ripe avocados that are soft to the touch.
    • Dark chocolate chips: These will be melted down to create melted chocolate that is mixed with the avocado. Dark chocolate is a healthier option as it has less sugar and more cocoa solids compared to milk chocolate.
    • Unsweetened cocoa powder: This will be mixed with the avocado to give the truffles their chocolate flavor. Make sure to use unsweetened cocoa powder as the truffles will already have enough sweetness from the chocolate chips.

    By using these key ingredients, you'll be able to create delicious and healthy avocado chocolate truffles that are sure to satisfy your sweet tooth.

    Chocolate-avocado-truffles,-a-vegan-and-gluten-free-dessert-option-that-is-also-packed-with-nutrients

    Step-by-Step Instructions

    Here are the step-by-step instructions for making these delicious chocolate avocado truffles:

    1. Prepare the ingredients: Start by melting the dark chocolate chips in a safe bowl placed over a pot of simmering water. Then, scoop the flesh out of the avocados and place it in a food processor.
    2. Make the avocado mixture: Add the melted chocolate to the food processor with the avocados. Pulse the mixture until it is smooth and well combined.
    3. Scoop the truffle mixture: Use a cookie scoop to portion out the truffle mixture into small, evenly sized balls.
    4. Roll the truffle balls: Use your hands to roll the truffle mixture into balls. Place them on a parchment-lined baking sheet and refrigerate until firm, about 1 hour.
    5. Coat the truffles: Dip each truffle ball into the cocoa powder, coating it evenly. Use a fork to lift the truffle out of the chocolate and tap it gently on the side of the bowl to remove any excess chocolate powder.
    6. Refrigerate and serve: Place the coated truffles back on the parchment-lined baking sheet and refrigerate until the chocolate has set. Serve chilled and enjoy!

    Experts Tips

    Here are a few tips for making the best chocolate avocado truffles:

    • Use ripe avocados: It's important to use ripe avocados that are soft to the touch for this recipe. If the avocados are not ripe enough, they will be more difficult to mash and may not blend as smoothly with the other ingredients.
    • Melt the chocolate slowly: Make sure to melt the chocolate slowly over low heat. If the chocolate gets too hot, it may seize up and become lumpy, which will make it difficult to coat the truffles evenly.
    • Use a cookie scoop: A cookie scoop will make it easier to portion out the truffle mixture into evenly sized balls. This will ensure that all of the truffles are the same size and will cook evenly.
    • Refrigerate the truffles: Make sure to refrigerate the truffles until they are firm before coating them in chocolate. This will help the chocolate set more evenly and prevent the truffles from falling apart.

    Recipe Variations

    There are many ways you can vary this recipe for chocolate avocado truffles:

    • Use shredded coconut or coconut flakes as an optional topping for a tropical twist.
    • Make the truffles vegan by using vegan chocolate for the coating.
    • Add a little bit of powdered sugar or a splash of vanilla extract to the truffle mixture for added sweetness. You can also use natural sweeteners like honey or maple syrup if you prefer.
    • Try using different types of chocolate for the coating. You can use dark chocolate, bittersweet chocolate, semi-sweet chocolate chips, or white chocolate, depending on your preference.
    • Add a pinch of salt to the truffle mixture to enhance the chocolate flavor.
    • Try adding some optional toppings like freeze-dried strawberries or nuts for added texture and flavor.
    • You can also experiment with different shapes and sizes for the truffles. Instead of rolling them into balls, you can try using a small cookie cutter to cut them into fun shapes.
    • If you don't feel like dipping the truffles in chocolate, you can try drizzling them with a little bit of melted chocolate instead.

    Overall, there are many ways you can customize this recipe to suit your tastes. So don't be afraid to get creative and have fun with it!

    A-delicious-and-healthy-treat,-made-with-rich-chocolate-and-creamy-avocado

    Ingredient Substitutions

    Here are some ingredient substitutions you can make for this recipe for chocolate avocado truffles:

    • If you don't have dark chocolate chips on hand, you can use chopped dark chocolate bars instead. Just make sure to chop the chocolate into small pieces so it will melt more easily.
    • If you prefer a firmer truffle, you can use less avocado in the mixture. This will make the truffles less creamy but more firm and easier to handle.
    • If you don't have cocoa powder, you can try using carob powder as a substitute. Keep in mind that carob has a slightly different flavor than cocoa, so the truffles will taste a bit different.
    • You can also try using different types of chocolate for the coating. Instead of dark chocolate, you can use milk chocolate or white chocolate for a different flavor.
    • If you want to make a lighter version of these truffles, you can try using reduced-fat cream cheese or Greek yogurt in place of the avocado. This will give the truffles a creamy texture without as much fat.

    Overall, there are many ways you can customize this recipe to suit your tastes and preferences. So don't be afraid to get creative and experiment with different ingredient substitutions!

    How to Tell if Avocado is Ripe

    Here are a few ways to tell if an avocado is ripe:

    1. Gently press the avocado with your thumb. If it gives slightly to the pressure and feels soft but not mushy, it is ripe and ready to eat.
    2. Check the color of the skin. Ripe avocados will often have a dark green or black color, while unripe avocados will be lighter in color.
    3. Look for small wrinkles on the skin. As avocados ripen, the skin will start to wrinkle slightly, which is a sign that they are ready to eat.
    4. Remove the stem. Carefully twist off the stem and take a look at the color underneath. If the color is green, the avocado is ripe. If it's brown, the avocado is overripe.

    Overall, the best way to tell if an avocado is ripe is to give it a gentle squeeze and look for a soft but not mushy texture. If the avocado is still hard to the touch, it is not yet ripe and will need more time to soften.

    A-close-up-of-a-chocolate-avocado-truffle,-showing-the-smooth-and-silky-texture

    Chocolate Melting Tips

    There are two main ways to melt chocolate: using a double boiler or using the microwave.

    1. Double boiler method: To melt chocolate using a double boiler, you'll need a heat-safe bowl and a pot of simmering water. Place the chocolate in the bowl and set it over the pot of simmering water, making sure that the bottom of the bowl is not touching the water. As the steam from the water heats the bowl, the chocolate will melt. Stir the chocolate occasionally until it is smooth and fully melted.
    2. Microwave method: To melt chocolate in the microwave, you'll need a microwave-safe bowl. Place the chocolate in the bowl and microwave it in short bursts, stirring in between each burst, until the chocolate is melted and smooth. Make sure to microwave the chocolate in short bursts to prevent it from overheating and seizing up.

    Overall, both methods will work well for melting chocolate, so you can choose the one that is most convenient for you. Just make sure to melt the chocolate slowly and stir it frequently to prevent it from burning.

    How to Store Chocolate Truffles

    To store these chocolate avocado truffles, you'll need an airtight container. Once the truffles are coated in chocolate and have set, place them in the airtight container and store them in the refrigerator. The truffles will keep for about 3-5 days in the refrigerator.

    You can also freeze the truffles for longer storage. To do this, place the truffles in a single layer on a parchment-lined baking sheet and freeze until solid. Once frozen, transfer the truffles to an airtight container or freezer bag and store in the freezer for up to 3 months. To thaw the truffles, place them in the refrigerator until they are soft and ready to eat.

    Overall, it's best to store the truffles in an airtight container in the refrigerator or freezer to keep them fresh and prevent the chocolate from melting or becoming too soft.

    Recommended Equipment

    For this recipe for chocolate avocado truffles, you'll need the following equipment:

    • A food processor: You'll need a food processor to blend the avocado, cocoa powder, and melted chocolate into a smooth mixture.
    • A microwave safe bowl: You'll need a safe bowl to melt the chocolate in, either using a double broiler or the microwave.
    • A cookie scoop: A cookie scoop will make it easier to portion out the truffle mixture into evenly sized balls.
    • A baking sheet: You'll need a baking sheet lined with parchment paper to place the truffles on as they set in the refrigerator.
    • A fork: You'll need a fork to lift the truffles out of the cocoa powder and tap them gently on the side of the bowl to remove any excess chocolate.

    Overall, you don't need any specialized equipment to make these truffles. Just a few basic kitchen tools and you'll be ready to go!

    Serving Suggestions

    Here are a few serving suggestions for this recipe for chocolate avocado truffles:

    • Serve the truffles as a sweet treat after a meal. They make a great healthier alternative to traditional desserts and are sure to satisfy your sweet tooth.
    • Pack the truffles in a lunch box for a tasty and healthy snack.
    • Serve the truffles as part of a party or event. They make a great dessert option and are sure to be a hit with guests.
    • Make a batch of truffles for gift-giving. Pack them in a cute box or bag and give them as a thoughtful and delicious present.
    • Enjoy the truffles as an anytime snack. Keep a stash in the refrigerator or freezer and grab one whenever you need a sweet pick-me-up.

    Overall, these truffles are a versatile and delicious treat that can be enjoyed in many different ways. So don't be afraid to get creative and have fun with it!

    Decadent-chocolate-avocado-truffles,-rolled-in-cocoa-powder-and-topped-with-a-shimmery-finish

    FAQ

    Can I use regular chocolate instead of dark chocolate?

    Yes, you can use regular chocolate instead of dark chocolate in this recipe. Just keep in mind that regular chocolate has more sugar and less cocoa solids than dark chocolate, so the truffles will be slightly sweeter and less intense in flavor.

    Can I use a different type of sweetener in this recipe?

    Yes, you can use a different type of sweetener in this recipe if you prefer. Instead of using cocoa powder, you can try using carob powder or a natural sweetener like honey or maple syrup. Keep in mind that these sweeteners will change the flavor and texture of the truffles slightly.

    Can I make these truffles vegan?

    Yes, you can make these truffles vegan by using vegan chocolate for the coating and a plant-based milk in place of the cream in the chocolate melting process. You can also use a natural sweetener like maple syrup or honey in place of the sugar.

    Can I make these truffles gluten-free?

    Yes, these truffles are naturally gluten-free as they do not contain any wheat or gluten-containing ingredients. However, make sure to check the label on the chocolate you are using to ensure it is certified gluten-free, as some chocolates may contain trace amounts of gluten.

    Can I make these truffles ahead of time?

    Yes, you can make these truffles ahead of time and store them in the refrigerator or freezer until you are ready to serve them. Just make sure to store them in an airtight container to keep them fresh.

    Decadent-chocolate-avocado-truffles,-rolled-in-cocoa-powder-and-topped-with-a-shimmery-finish

    Healthy & Delicious Chocolate Avocado Truffles

    Are you in the mood for chocolate but looking for a healthier option? My chocolate avocado truffles are the perfect treat!
    5 from 2 votes
    Print Recipe Pin Recipe
    Prep Time 15 mins
    Total Time 15 mins
    Course Dessert
    Cuisine American
    Servings 12 truffles
    Calories 62 kcal

    Equipment

    • A food processor
    • A microwave-safe bowl
    • A cookie scoop
    • A baking sheet
    • A fork

    Ingredients
      

    • ¾ cup cocoa powder
    • 2 small avocados
    • 3.5 ounces dark chocolate

    Instructions
     

    • Melt the dark chocolate in a safe bowl placed over a pot of simmering water.
    • Scoop the flesh out of the avocados and place it in a food processor.
    • Add the melted chocolate to the food processor with the avocados. Pulse the mixture until it is smooth and well combined.
    • Use a cookie scoop to portion out the truffle mixture into small, evenly sized balls.
    • Use your hands to roll the truffle mixture into balls. Place them on a parchment-lined baking sheet and refrigerate until firm, about 1 hour.
    • Dip each truffle ball into the cocoa powder, coating it evenly. Use a fork to lift the truffle out of the chocolate and tap it gently on the side of the bowl to remove any excess chocolate.
    • Place the coated truffles back on the parchment-lined baking sheet. Serve chilled and enjoy!

    Notes

    You can make these truffles ahead of time and store them in the refrigerator or freezer until you are ready to serve them. Just make sure to store them in an airtight container to keep them fresh.

    Nutrition

    Serving: 1truffleCalories: 62kcalCarbohydrates: 7gProtein: 2gFat: 4gSaturated Fat: 2gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 1gTrans Fat: 0.003gCholesterol: 0.2mgSodium: 3mgPotassium: 141mgFiber: 3gSugar: 2gVitamin A: 3IUCalcium: 13mgIron: 2mg
    Keyword Avocado chocolate dessert, Avocado chocolate truffles, Chocolate and avocado, Chocolate avocado dessert, Chocolate avocado truffles, Cocoa powder truffles, Dark chocolate and avocado, Dark chocolate truffles, Four-ingredient truffles, gluten free truffles, Gluten-free chocolate dessert, Healthy chocolate dessert, Healthy truffles, Vegan chocolate dessert, Vegan truffles
    Tried this recipe?Let us know how it was!

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    Comments

    1. Georgina Bailes says

      January 13, 2023 at 4:01 am

      Thank you. Gluten-less Maximus
      🤙

      Reply

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