Homemade Strawberry Banana Gogurts (5-Min Recipe)

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After testing dozens of homemade yogurt tube recipes, I've perfected this Strawberry Banana Gogurt that my family requests weekly. These DIY yogurt tubes combine real strawberries and bananas with protein-packed Greek yogurt for a naturally sweet treat without any artificial ingredients. The best part? They freeze beautifully for lunchboxes and take just 5 minutes to make!

Looking for more healthy snack options? Try my easy gluten-free egg bites for a protein-packed breakfast option!

Why You'll Love This Recipe

Made with just 5 simple, real ingredients
No artificial colors, flavors, or preservatives
Perfect for school lunches (they thaw to perfect consistency by lunchtime!)
Customizable sweetness level
Budget-friendly alternative to store-bought yogurt tubes
Great way to use up ripe bananas
Kid-approved treat that parents feel good about serving

As a gluten-free recipe developer for over 10+ years and future registered dietitian, I've created these homemade gogurts to satisfy kids' love for fun foods while giving parents peace of mind about ingredients.

Equipment

High-speed blender - Essential for creating the smoothest texture without strawberry seeds. You can also use a food processor.
Yogurt tubes - I recommend the linked ones for the best outcome.
Small funnel - Makes filling the tubes mess-free and easy. Comes with the linked yogurt tubes.
Measuring cups - For accurate ingredient proportions

Need a quick, nutritious dinner after making these treats? My gluten-free chicken teriyaki is ready in under 30 minutes!

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Ingredients

1 ½ cups frozen strawberries
1 ripe banana
1 cup Greek yogurt (plain or vanilla)
2–3 tablespoons water (adjust as needed for blending)
Optional: 1-2 teaspoons honey or maple syrup if using plain yogurt

Instructions

Blend all ingredients in a high-speed blender until completely smooth. Add water, 1 tablespoon at a time, if needed to thin it out for easy pouring.
Taste and adjust: If you want it sweeter, add a drizzle of honey or maple syrup.
Pour the mixture into reusable yogurt tubes, small freezer-safe bags, or popsicle molds.
Freeze for at least 4–6 hours or until fully set.
Serve straight from the freezer as a frozen treat, or let thaw slightly for a softer texture.

For a hearty dinner option to balance your day, check out my white bean and bacon soup - perfect for cozy evenings!

Storage Tips

Refrigerator: Store filled yogurt tubes in the refrigerator for up to 3 days
Freezer: Freeze for up to 3 months
Lunchbox: Place frozen tube in lunchbox in the morning - it will thaw to perfect yogurt consistency by lunchtime!

Variations

Berry Blast: Replace banana with additional strawberries or mixed berries
Tropical: Use mango and pineapple instead of strawberry
Chocolate Banana: Skip strawberries and add 1 tablespoon cocoa powder
Green Machine: Add a handful of spinach (kids won't taste it!)
Protein Boost: Add one tablespoon of chia seeds or hemp hearts1

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FAQ

Can I use regular yogurt instead of Greek yogurt?

es! Regular yogurt works fine but produces a slightly thinner consistency. The tubes will still freeze beautifully.

How do I prevent leaks in the lunchbox?

Make sure to leave about ½ inch at the top of each tube for expansion when freezing, and double-check that the caps are sealed completely.

Can I use fresh strawberries instead of frozen?

Absolutely! Fresh strawberries work just as well, though the consistency might be slightly thinner.

Are these dairy-free?

This recipe contains dairy, but you can substitute coconut yogurt or almond milk yogurt for a dairy-free version.