Looking to add a nutritious twist to your classic mashed potatoes? This creamy mashed potatoes with cauliflower recipe combines the comfort of traditional mash with the added benefits of cauliflower. It's the perfect side dish that's both delicious and healthier—ready in under 30 minutes!
Why You'll Love This Recipe
- Healthier Alternative: Cauliflower adds vitamins and reduces the carb content.
- Easy to Make: Simple steps suitable for all cooking levels.
- Versatile: Pairs well with a variety of main courses.
Key Ingredients
- Potatoes: Provide the classic creamy texture we love in mashed potatoes.
- Cauliflower: Adds nutrients and a subtle flavor that complements potatoes.
- Butter: Gives richness and enhances the overall taste.
- Milk: Helps achieve the desired creamy consistency.
- Salt and Pepper: Essential for seasoning.
- Fresh Chives or Parsley: Optional garnish for a pop of color and freshness.
Step-by-Step Guide
1. Boil the Potatoes
- Prepare Potatoes and Cauliflower: Peel and cut 1 pound (450g) of potatoes into chunks. Cut cauliflower into similar sizes.
- Boil: Place them in a large pot, cover with cold water, and add a pinch of salt. Bring to a boil over medium-high heat.
- Simmer: Reduce heat to medium and simmer for 15-20 minutes, until tender when pierced with a fork.
2. Mash Together
- Drain Potatoes and Cauliflower: Once cooked, drain the potatoes and cauliflower and return them to the pot.
- Mash: Use a potato masher or electric mixer to mash until smooth. For extra creaminess, mix a bit longer.
3. Add Butter and Milk
- Butter: Pour 4 tablespoons of melted butter over the mashed mixture.
- Milk: Gradually add ½ cup of warm milk, stirring continuously until you reach your desired consistency.
4. Season
- Salt: Add salt to taste.
- Pepper (Optional): Sprinkle in freshly ground black pepper if desired.
5. Serve
- Garnish: Transfer to a serving bowl and top with chopped fresh chives or parsley.
- Enjoy: Serve warm alongside your favorite main dish.
Tip: For an extra creamy texture, substitute heavy cream for milk.
Tips for Perfect Mashed Potatoes with Cauliflower
- Even Cutting: Cut potatoes into uniform chunks for even cooking.
- Avoid Watery Mash: Ensure cauliflower is well-drained to prevent watery mashed potatoes.
- Customize Consistency: Adjust the amount of milk for your preferred creaminess.
- Flavor Boosts: Mix in roasted garlic, cheese, or herbs like rosemary and thyme.
Pairing Suggestions
This creamy mash pairs wonderfully with:
- Cucumber Salad: Check out our Refreshing Cucumber and Chicken Salad for a complete meal.
- Roasted Vegetables: Add more veggies with our Oven-Roasted Vegetables.
- Steak: Indulge with a juicy steak and this delightful side.
FAQ
Can I make this recipe vegan?
Absolutely! Substitute butter with vegan butter or olive oil and use plant-based milk like almond or oat milk.
How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat on the stovetop or microwave, adding a splash of milk if needed.
Can I freeze mashed potatoes with cauliflower?
Yes, you can freeze them. Place the mash in a freezer-safe container and freeze for up to two months. Thaw in the refrigerator before reheating.
Creamy Mashed Potatoes with Cauliflower
Elevate your side dish with this creamy and healthier alternative to traditional mashed potatoes.
Equipment
- Large pot
- Steamer basket
- Potato masher or electric mixer
- Serving bowl
Ingredients
- 1 pound 450g potatoes, peeled and cut into chunks
- 1 pound 450g cauliflower florets
- 4 tablespoons butter melted
- ½ cup warm milk adjust as needed
- Salt to taste
- Freshly ground black pepper to taste (optional)
- Chopped fresh chives or parsley for garnish (optional)
Instructions
- Boil Potatoes and Cauliflower: Peel and chunk potatoes. Cut cauliflower into similar sizes. Boil both in salted water for 15-20 minutes until tender.
- Mash: Drain potatoes and cauliflower, and mash until smooth.
- Mix: Add melted butter and warm milk. Stir until creamy.
- Season: Add salt and optional pepper to taste.
- Serve: Garnish with chives or parsley and serve warm.
Notes
Variations: Add roasted garlic or grated Parmesan for extra flavor.
Storage: Keeps well in the refrigerator for up to 3 days.
Tips for Perfect Mashed Potatoes with Cauliflower
Even Cutting: Cut potatoes into uniform chunks for even cooking.
Avoid Watery Mash: Ensure cauliflower is well-drained to prevent watery mashed potatoes.
Storage: Keeps well in the refrigerator for up to 3 days.
Tips for Perfect Mashed Potatoes with Cauliflower
Even Cutting: Cut potatoes into uniform chunks for even cooking.
Avoid Watery Mash: Ensure cauliflower is well-drained to prevent watery mashed potatoes.
Tried this recipe?Let us know how it was!
