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Home » Recipes » Chocolate

Viral Chocolate Pretzel Date Bark Recipe – Easy & Crunchy

Jan 29, 2025 ·

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If you love a sweet and salty combination, this Chocolate Pretzel Date Bark is about to be your new favorite snack. It’s inspired by the viral date bark trend but with a crunchy, salty twist from gluten-free pretzels. This recipe is easy, requires just a few ingredients, and is naturally sweetened with dates!

stacked-date-pretzel-bark-pieces

Why You’ll Love This Recipe

  • No-Bake & Easy – Minimal effort, maximum flavor.
  • Sweet & Salty Perfection – The mix of dark chocolate, nut butter, and crunchy pretzels is irresistible.
  • Naturally Sweetened – Dates give this bark a caramel-like sweetness with no refined sugar.
  • Gluten-Free & Customizable – Swap out nut butters or add toppings for variety.

Looking for another easy no-bake treat? Try this Easy Chocolate Dipped Watermelon Bites for a refreshing twist.

Key Ingredients

  • Dates – The natural caramel-like base of this bark.
  • Nut Butter – Almond, cashew, or peanut butter all work well.
  • Dark Chocolate – Use at least 70% cocoa for a rich, deep flavor.
  • Gluten-Free Pretzels – Adds a satisfying crunch.
  • Flaky Sea Salt – Balances out the sweetness.
close-up-of-dark-chocolate-date-bark

Equipment You’ll Need

  • Baking sheet
  • Parchment paper
  • Microwave-safe bowl
  • Spatula
  • Knife (for chopping dates)

Need a simple and delicious snack? Check out this Gluten-Free Sweetgreen Harvest Bowl for a nutritious and satisfying meal.

Step-by-Step Instructions

Step 1: Prepare the Date Layer

Line a baking sheet with parchment paper. Roughly chop the pitted dates and press them into an even layer.

Step 2: Spread the Nut Butter

Warm the nut butter slightly in the microwave for about 10-15 seconds until spreadable. Spread it evenly over the date layer.

Step 3: Melt the Chocolate

In a microwave-safe bowl, melt the dark chocolate and ghee (or coconut oil) in 20-second intervals, stirring in between, until smooth.

Step 4: Assemble the Bark

Pour the melted chocolate over the nut butter layer and smooth it out with a spatula. Immediately sprinkle crushed gluten-free pretzels on top, pressing them lightly into the chocolate.

Step 5: Add the Finishing Touches

Sprinkle flaky sea salt over the top for a sweet-salty contrast.

Step 6: Chill & Serve

Place the tray in the fridge for 1-2 hours until the bark is firm. Once set, cut into pieces and enjoy!

chocolate-pretzel-date-bark-on-parchment

Storage Tips

  • Store in an airtight container in the fridge for up to a week.
  • Freeze for up to a month for a longer shelf life.
  • If storing at room temperature, keep it in a cool, dry place to prevent melting.

If you love crispy textures, these Crispy Ground Beef Tacos will be your next favorite!

Common Mistakes & How to Fix Them

Why is my bark too hard to cut?

Let it sit at room temperature for 5 minutes before slicing.

The chocolate isn’t melting smoothly. What do I do?

Add a teaspoon of ghee or coconut oil when melting to ensure a silky texture.

Can I make this nut-free?

Yes! Use sunflower seed butter instead of nut butter.

FAQs

Is date bark healthy?

Yes! This bark is naturally sweetened with dates and contains healthy fats from nut butter. It’s also high in fiber, thanks to the dates.

Can I use milk chocolate instead of dark chocolate?

Absolutely! If you prefer a sweeter taste, milk chocolate works just as well.

Can I add other toppings?

Yes! Try adding coconut flakes, crushed nuts, or even a drizzle of white chocolate for extra texture and flavor.

sliced-date-pretzel-bark-with-sea-salt

Chocolate Pretzel Date Bark

This Chocolate Pretzel Date Bark is the ultimate no-bake treat—perfect for snacking, gifting, or meal prepping. Try it today!
5 from 1 vote
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Total Time 10 minutes mins
Course Dessert
Cuisine American
Servings 16 bars

Equipment

  • Baking sheet
  • Parchment paper
  • Microwave-safe bowl
  • Spatula
  • Knife

Ingredients
  

  • 1 cup dates pitted and roughly chopped
  • ½ cup nut butter almond, peanut, or cashew
  • 1 cup dark chocolate chips
  • 1 tablespoon ghee or coconut oil
  • ½ cup gluten-free pretzels crushed
  • ½ teaspoon flaky sea salt

Instructions
 

  • Line a baking sheet with parchment paper and spread chopped dates evenly.
  • Warm nut butter slightly and spread over dates.
  • Melt chocolate with ghee in a microwave-safe bowl and pour over nut butter layer.
  • Sprinkle crushed gluten-free pretzels on top and press them lightly into the chocolate.
  • Sprinkle flaky sea salt over the top.
  • Chill in the fridge for 1-2 hours, then cut into pieces and serve!
Keyword pretzel date bark
Tried this recipe?Let us know how it was!

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