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Home » Recipes » Chocolate

Gluten-Free Nutella Puff Pastry Mummies | Easy Halloween Dessert

Oct 12, 2025 ·

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Looking for an easy gluten-free Nutella puff pastry mummies recipe for Halloween? These flaky, chocolatey gluten-free Halloween desserts use Sweet Loren's gluten-free puff pastry to puff into golden layers around a gooey Nutella center. I've been gluten-free for 10+ years—this method is fast, impressive, and party-perfect.

These gluten-free mummy hand pies bake up flaky in under 30 minutes. Here's the trick that makes these better than any other Halloween dessert you'll find: the diagonal strip-folding technique. Instead of just laying strips across the top, you're creating an actual woven bandage effect that looks impressive but takes zero skill. The puff pastry does all the heavy lifting, puffing up into golden, flaky layers while the Nutella stays perfectly gooey in the center. It's the kind of recipe where people will ask if you went to pastry school, and you can just smile and say it took you 20 minutes.

If you're planning a full gluten-free Halloween party, try this Buffalo Breaded Chicken with Celery Slaw for a gluten-free dinner that's always crowd-pleasing. Or serve these Easy Gluten-Free Egg Bites for a Halloween brunch spread. And if you need a show-stopping main course, this Roasted Whole Chicken makes a complete gluten-free dinner menu alongside these mummies.

gluten-free-mummy-hand-pies-closeup

At a Glance

  • Time: 25–28 minutes
    Yield: 6–8 mummies
    Skill: Easy
    Occasion: Gluten-free Halloween dessert
    Key brand: Sweet Loren's gluten-free puff pastry
  • Perfect for gluten-free Halloween parties, bake sales, and kid-friendly spooky desserts.

Why These Gluten-Free Puff Pastry Mummies Work

Sweet Loren's gluten-free puff pastry is a game-changer for gluten-free baking. Unlike other gluten-free pastries that can be dense or crumbly, this one actually puffs. It gets those beautiful, buttery layers you'd expect from traditional puff pastry. Combined with Nutella (which is naturally gluten-free), you get a dessert that no one will guess is gluten-free unless you tell them.

The coarse sugar on top adds a subtle crunch and a little sparkle that catches the light, making these look bakery-quality. And the candy eyes? They're the finishing touch that takes these from "cute dessert" to "I need to make these for every party." This is one of my favorite gluten-free Halloween dessert ideas because it's both fun to make and kid-friendly.

These gluten-free puff pastry mummies are perfect for Halloween parties, school celebrations (always check your school's allergy policies first), or just a fun weekend baking project. They're allergy-friendly, customizable, and absolutely delicious.

Equipment

Baking Sheet You'll need a sturdy baking sheet to ensure even baking. I recommend this one from Great Jones because it doesn't warp in the oven and gives you perfectly golden bottoms every time.

Silicone Baking Mat These reusable mats make cleanup effortless and prevent sticking without needing to grease your pan. They're a must-have for any gluten-free baker.

Pastry Brush For the egg wash, you'll want a good pastry brush. This one from Galley & Fen doesn't shed bristles and makes it easy to get an even coat.

Sharp Knife or Pizza Cutter You'll need something sharp to cut clean strips on the sides of your puff pastry rectangles. Kitchen shears work beautifully for this.

Ingredients for Gluten-Free Nutella Puff Pastry Mummies

Sweet Loren's Gluten-Free Puff Pastry This is the star of the show. Make sure to thaw it according to package directions (usually about 30-40 minutes at room temperature). This is the only gluten-free puff pastry I've found that actually achieves those flaky, buttery layers.

Nutella or Hazelnut Spread Use your favorite brand. For a dairy-free version, there are several dairy-free chocolate hazelnut spreads available at most grocery stores like Justin's or Nocciolata Dairy-Free.

Egg For the egg wash that gives these mummies their golden, shiny finish.

Coarse Sugar This adds texture and a little sparkle. You can find it in the baking aisle, sometimes labeled as "sanding sugar."

Candy Eyes Available in the baking aisle during Halloween season, or year-round online.

How to Make Gluten-Free Nutella Puff Pastry Mummies (Step-by-Step)

Step 1 – Prep Your Workspace

Preheat your oven to 375°F (190°C) and line your baking sheet with parchment paper or a silicone baking mat. Make sure your puff pastry is thawed but still cold to the touch. Working with cold puff pastry is key to getting those flaky layers.

Step 2 – Cut and Fill

Roll out the puff pastry sheet slightly on a clean surface. Cut it into rectangles, roughly 3x5 inches each. You should get about 6-8 rectangles depending on how you cut them. Spread a generous spoonful of Nutella in the center of each rectangle, leaving about half an inch around the edges. Don't overfill or it'll leak out during baking. About 1-2 teaspoons per mummy is perfect.

Step 3 – Create the Mummy Bandages

This is where the magic happens and how to make gluten-free mummy pastries with puff pastry look professional. Using a sharp knife or kitchen shears, cut thin strips (about ¼ inch wide) on both sides of each rectangle, leaving the center third intact where the Nutella sits. You should have 4-5 strips on each side. Now, fold the strips diagonally across the filling, alternating sides as you go up. It'll look like bandages wrapped around a mummy. Don't worry about making it perfect. The messier it looks, the more authentic the "bandage" effect. Leave a small gap near the top for the eyes.

Step 4 – Brush and Bake

Whisk your egg in a small bowl and brush it over each mummy using your pastry brush. Make sure to get into all the little folds for an even golden color. Sprinkle coarse sugar over the top for that extra sparkle and crunch. Place the baking sheet in the oven and bake for 15-18 minutes, or until the pastries are golden brown and puffed up. Keep an eye on them toward the end. You want them deeply golden, not pale. The deeper the color, the better the flavor.

Step 5 – Add the Finishing Touch

Let the mummies cool for 5-10 minutes. They'll be extremely hot right out of the oven, and the Nutella will be molten. Once they're cool enough to handle, add a tiny dab of Nutella where you want the eyes to go, and press two candy eyes into each one. The Nutella acts as edible glue and holds the eyes in place perfectly.

Craving more gluten-free Halloween desserts? Try my Gluten-Free Halloween Spider Cookies for another spooky-cute treat.

gluten-free-nutella-puff-pastry-mummies-baking-sheet

Troubleshooting: Getting Gluten-Free Puff Pastry to Puff

These gluten-free mummy pastries are a reliable gluten-free puff pastry recipe for Halloween parties and bake sales.

  • Keep pastry cold: Work quickly and don't let the dough warm up too much before baking. Cold butter = better puff.
  • Don't overfill: Too much Nutella will weigh down the pastry and prevent proper rise.
  • Vent the edges: Those diagonal cuts aren't just decorative—they help steam escape so the pastry puffs evenly.
  • Bake on middle rack: This ensures even heat distribution and consistent browning.
  • Deep golden = better flake: Don't pull them out when they're pale. The darker (not burned) they get, the flakier and more flavorful they'll be.

Easy Gluten-Free Puff Pastry Mummies: Tips & Tricks

These gluten-free mummy pastries are an easy gluten-free puff pastry recipe that looks bakery-made but takes under 30 minutes.

Make these a day ahead if you're hosting a party. They reheat beautifully in a toaster oven for 3-4 minutes. Just store them in an airtight container at room temperature and pop them in the oven before guests arrive. They'll crisp right back up.

If you prefer dairy-free, swap the Nutella for a dairy-free chocolate hazelnut spread. There are several great options at Whole Foods and Trader Joe's that work perfectly in this gluten-free Nutella puff pastry recipe.

Serve these warm or at room temperature. They're delicious either way, though I'm partial to eating them slightly warm when the Nutella is still a little melty and gooey.

Don't skip the coarse sugar. It adds a subtle crunch that contrasts beautifully with the flaky pastry and creamy filling. Plus, it makes them look more polished and bakery-quality.

If you're looking for more easy gluten-free Halloween ideas, try my Gluten-Free Chicken Cornbread Casserole for a hearty gluten-free dinner, or whip up this Easy Cashew Chicken Salad for quick Halloween party sandwiches.

nutella-filled-mummy-pastry-flaky-layers

Celiac Safety Notes

Sweet Loren's puff pastry is certified gluten-free and safe for celiacs. However, always check ingredient labels on your Nutella and candy eyes to ensure they don't contain gluten or have "may contain wheat" warnings. Use separate, clean utensils and work surfaces to avoid cross-contamination. If you're bringing these to a party, let the host know they're gluten-free so people with celiac disease can enjoy them safely.

FAQ: Gluten-Free Puff Pastry Mummies (Nutella)

How to freeze gluten-free puff pastry mummies and bake from frozen?

Store them in an airtight container at room temperature for up to 2 days. They'll stay crispy and delicious. You can also freeze the unbaked mummies (before adding the egg wash) for up to a month. When you're ready to bake, brush with egg wash, add sugar, and bake from frozen for 20-22 minutes. This makes them perfect for make-ahead holiday prep.

What's the best gluten-free puff pastry for Halloween mummies?

I use Sweet Loren's gluten-free puff pastry—it actually puffs into flaky, buttery layers like traditional pastry. Others I've tried can bake up dense or not flake properly, but this one delivers consistent rise and texture every time.

Can I make gluten-free Nutella puff pastry mummies dairy-free or vegan?

Absolutely. Use a dairy-free chocolate hazelnut spread (like the ones from Justin's or Nocciolata Dairy-Free), and substitute the egg wash with a little plant-based milk brushed on top. You can also use aquafaba (chickpea liquid) if you want a shinier finish. The puff pastry itself is already dairy-free, so these swaps make it fully vegan and perfect for anyone managing multiple allergies.

Are these gluten-free Halloween mummies safe for celiacs?

Yes. Sweet Loren's puff pastry is certified gluten-free, and Nutella is naturally gluten-free. Just make sure all your ingredients (especially the candy eyes) don't have any "may contain wheat" warnings. Always check labels if you have celiac disease, and use separate utensils to avoid cross-contamination in your kitchen. This is crucial for keeping these gluten-free mummy pastries safe.

Fillings to use besides Nutella for gluten-free mummies?

Yes. Try jam, cookie butter, or even cream cheese mixed with a little sugar and vanilla. Just make sure whatever you use isn't too runny, or it'll leak out during baking. Cookie butter (like Biscoff spread) is especially delicious and gives you a similar creamy texture without the chocolate.

Do I need xanthan gum or any special ingredients?

Nope. Sweet Loren's puff pastry already contains everything you need for perfect texture and rise. You don't need to add any binders or special gluten-free flour blends. Just thaw, fill, fold, and bake. It's truly that easy.

More Spooky Gluten-Free Recipes You'll Love

These gluten-free Nutella puff pastry mummies are one of my favorite gluten-free Halloween desserts because they're both fun to make and kid-friendly. If you're planning a gluten-free Halloween party, pair them with other spooky desserts like my Gluten-Free Pretzel Mummies.

These gluten-free Nutella puff pastry mummies are proof that easy gluten-free puff pastry recipes don't have to be complicated to be impressive. They're flaky, chocolatey, and so ridiculously cute that kids and adults will fight over the last one. Make a double batch. You'll thank me later.

Tried these? Rate ★★★★★ and leave a comment—your feedback helps others find gluten-free Halloween desserts they'll love!

gluten-free-mummy-hand-pies-closeup

Gluten-Free Nutella Puff Pastry Mummies

These gluten-free Nutella puff pastry mummies are the perfect spooky-cute Halloween treat. Made with Sweet Loren's gluten-free puff pastry and filled with creamy Nutella, they're flaky, chocolatey, and so easy to make. The diagonal strip-folding creates an authentic mummy bandage look that's impressive but requires zero baking skills. Top with candy eyes for an adorable finish that everyone will love.
No ratings yet
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Dessert
Cuisine American
Servings 6 mummies

Equipment

  • Baking sheet
  • Silicone baking mat or parchment paper
  • Pastry brush
  • Sharp knife or kitchen shears
  • Small bowl for egg wash
  • Rolling pin (optional)

Ingredients
  

  • 1 sheet Sweet Loren's gluten-free puff pastry thawed
  • ½ cup Nutella or your favorite hazelnut spread
  • 1 egg whisked (for egg wash)
  • 2 tablespoons coarse sugar for sprinkling
  • 12-16 candy eyes for decoration

Instructions
 

  • Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper or a silicone baking mat.
  • Cut and fill: Roll out the puff pastry sheet slightly on a clean surface, then cut it into rectangles (about 3x5 inches). You should get 6-8 rectangles. Spread 1-2 teaspoons of Nutella in the center of each rectangle, leaving about ½ inch space around the edges.
  • Create the mummy look: Using a sharp knife or kitchen shears, cut thin strips (about ¼ inch wide) on both sides of each rectangle, leaving the middle third intact where the Nutella sits. You should have 4-5 strips on each side. Fold the strips diagonally across the filling, alternating sides to create a bandage effect. Leave a small gap near the top for the eyes.
  • Brush and bake: Brush each mummy with egg wash, making sure to coat all the folds. Sprinkle coarse sugar over the top. Bake for 15-18 minutes, or until golden brown and flaky. The pastries should be deeply golden for the best flavor.
  • Add the eyes: Let cool for 5-10 minutes. Once slightly cooled, add a small dab of Nutella where you want the eyes and stick on two candy eyes per mummy.

Notes

Recipe tested by a gluten-free baker and dietetics student.
Keyword nutella mummies
Tried this recipe?Let us know how it was!

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