Looking for a tasty, healthy twist on a classic candy bar? Look no further than these delicious Banana Snickers made with just a few simple ingredients.
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These Banana Snickers are a great alternative to traditional candy bars and are sure to satisfy your sweet tooth without the guilt. The ripe bananas provide a natural sweetness and a dose of healthy potassium, while the dark chocolate and peanut butter add a rich, savory flavor. Plus, the crushed nuts add a nice crunch and a boost of healthy fats.
So the next time you're craving a sweet treat, give these Banana Snickers a try. They're easy to make and are sure to become a new favorite!
If you're looking for more fruit treats, check out the best grapefruit brulee, fruit nachos with peanut butter drizzle, and my easy chocolate-covered macadamia nut recipe.
Can I make this recipe with frozen bananas?
Yes, you can use frozen bananas to make frozen banana bites. Just make sure the bananas are sliced before freezing when making frozen banana snickers.
Follow the rest of the recipe as written, dipping the slices in the chocolate mixture and sprinkling them with crushed nuts if desired. You can also freeze these banana bites after making for a frozen treat.
Overall, using frozen bananas is a great way to make this recipe when you don't have fresh bananas on hand, and it's a great way to use up overripe bananas that you might otherwise throw away. Enjoy!
Key Ingredients
The key ingredients in this Banana Snickers recipe are:
- Bananas: These provide the base for the snack and add a natural sweetness. They are also a good source of potassium, which is important for maintaining healthy blood pressure and proper muscle function.
- Dark chocolate: This adds a rich, chocolatey flavor to the snack and is a good source of antioxidants. Just be sure to choose high-quality dark chocolate with a high cocoa content for the best health benefits.
- Peanut butter: This adds a savory, nutty flavor to the snack and is a good source of healthy fats and protein. Just be sure to choose a natural peanut butter without any added sugars or oils.
- Crushed nuts (optional): These add a crunchy texture and a boost of healthy fats to the snack. You can use any type of nut that you prefer, such as almonds, roasted peanuts, or cashews. Just be sure to choose unsalted, unroasted nuts for the best health benefits.
Step-by-Step Instructions
Here are the step-by-step instructions for making Banana Snickers:
- Start by slicing your bananas down the middle. You should end up with 4 pieces total.
- Melt your dark chocolate in a microwave-safe bowl or using a double boiler.
- Once the chocolate is melted, stir in the peanut butter until it is fully combined.
- Dip the banana pieces into the chocolate mixture, making sure to coat them evenly on all sides.
- If desired, sprinkle the crushed nuts over the top of the chocolate-covered bananas.
- Place the bananas on a sheet of parchment paper on a baking tray and pop them into the fridge for about an hour to allow the chocolate to set.
- Once the chocolate has hardened, enjoy your Banana Snickers as a tasty, healthy snack!
And that's it! These Banana Snickers are super easy to make and are sure to become a new favorite. Just be sure to choose high-quality ingredients for the best flavor and health benefits. Enjoy!
Storage Tips
- To store your Banana Snickers, you will need to keep them in the fridge to prevent the chocolate from melting. The best way to store them is to place them on a plate or in a container lined with parchment paper and cover them with plastic wrap or foil.
- These Banana Snickers will last in the fridge for up to 3 days, although they are best when enjoyed fresh. If you want to make a larger batch, you can easily double or triple the recipe and store the extra treats in the fridge for a quick and easy snack throughout the week.
- Just be sure to keep the Banana Snickers away from any sources of heat or moisture, as this can cause the chocolate to melt or become soft.
- If you want to enjoy your Banana Snickers at a later date, you can also freeze them for up to 3 months. Simply wrap the treats individually in plastic wrap or foil and place them in an airtight container or freezer bag. To thaw, simply remove the desired number of treats from the freezer and allow them to come to room temperature before enjoying them.
Recipe Variations
There are many ways to vary this Banana Snickers recipe to suit your taste preferences or to use up ingredients that you have on hand. Here are a few ideas to get you started:
- Use milk chocolate or white chocolate instead of dark chocolate for a sweeter, creamier flavor.
- Swap out the peanut butter for another type of nut butter, such as almond butter or cashew butter.
- Add some extra flavor to the chocolate coating by stirring in a teaspoon coconut oil, a few drops of vanilla extract, or a sprinkle of cinnamon.
- Top the Banana Snickers with additional toppings, such as shredded coconut, caramel sauce, chopped nuts, chocolate chips, or sprinkles.
- Make a vegan version of the recipe by using vegan chocolate chips and a nut butter made from a non-dairy source, such as sunflower seeds or cashews.
- Use thin slices of apple or pear instead of bananas for a slightly different flavor and texture.
- If you don't have crushed nuts on hand, you can use any type of chopped nuts or seeds that you have on hand, such as almonds, peanuts, cashews, sunflower seeds, or pumpkin seeds.
With so many possible variations, you can have fun experimenting and finding your own favorite version of Banana Snickers!
Ingredient Substitutions
If you don't have all of the ingredients listed in the Banana Snickers recipe, or if you want to make some changes to suit your taste preferences or dietary needs, here are a few possible ingredient substitutions that you can try:
- Instead of dark chocolate, you can use milk chocolate or white chocolate for a sweeter, creamier flavor. Just be aware that these options will have a higher sugar content than dark chocolate.
- If you don't have peanut butter on hand, you can use another type of nut butter, such as almond butter or cashew butter. Alternatively, you can use tahini (sesame seed butter) or sunflower seed butter as a nut-free option.
- If you don't have any nuts to crush, you can use any type of chopped nuts or seeds that you have on hand, such as almonds, peanuts, cashews, sunflower seeds, or pumpkin seeds. You can also omit the nuts entirely if you prefer.
- If you don't have bananas, you can use thin slices of apple or pear instead. Just be aware that these options may have a slightly different flavor and texture than bananas.
- If you are following a vegan or dairy-free diet, you can use vegan chocolate and nut butter made from a non-dairy source, such as sunflower seeds or cashews.
By making a few simple ingredient substitutions, you can easily adapt this recipe to suit your taste preferences or dietary needs. Have fun experimenting and finding your own favorite version of Banana Snickers!
Necessary Equipment
To make this Banana Snickers recipe, you will need the following equipment:
- A microwave-safe bowl or a double boiler: These will be used to melt the dark chocolate.
- A spoon or spatula: These will be used to stir the peanut butter into the melted chocolate and to coat the banana slices.
- A sheet of parchment paper: This will be used to line the plate or container where you will store the finished Banana Snickers.
- A plate or container: This will be used to store the finished Banana Snickers in the fridge.
- Plastic wrap or foil: This will be used to cover the plate or container and keep the Banana Snickers fresh in the fridge.
That's it! With just a few simple tools, you'll be ready to make your own delicious Banana Snickers in no time. Enjoy!
FAQ
Yes, Banana Snickers can be made ahead of time and stored in the fridge for up to 3 days. Just be sure to keep them covered with plastic wrap or foil to prevent them from drying out.
Yes, Banana Snickers can be frozen for up to 3 months. Just wrap the treats individually in plastic wrap or foil and place them in an airtight container or freezer bag. To thaw, simply remove the desired number of treats from the freezer and allow them to come to room temperature before enjoying them.
Yes, you can use any type of nut butter that you prefer in this recipe. Some good options include almond butter, cashew butter, or tahini (sesame seed butter). You can also use a nut-free option, such as sunflower seed butter, if you prefer.
Yes, you can use thin slices of apple or pear instead of bananas in this recipe. Just be aware that these options may have a slightly different flavor and texture than bananas.
Yes, you can omit the nuts from this recipe if you prefer. The Banana Snickers will still be delicious without them!
4 Ingredient Banana Snickers Bites
Equipment
- Spoon
- Airtight container
- Foil
Ingredients
- 2 bananas sliced down the middle
- 3.5 ounces dark chocolate
- ¼ cup peanut butter
- 2 tablespoons crushed nuts optional
Instructions
- Start by slicing your bananas down the middle. You should end up with 4 pieces total.
- Melt your dark chocolate in a microwave-safe bowl or using a double boiler.
- Once the chocolate is melted, stir in the peanut butter until it is fully combined.
- Dip the banana slices into the chocolate mixture, making sure to coat them evenly on all sides.
- If desired, sprinkle the crushed nuts and drizzle excess chocolate over the top of the chocolate-covered bananas.
- Place the bananas on a baking sheet with parchment paper and pop them into the fridge for about 1-2 hours to allow the chocolate to set. Pop in the freezer for frozen banana snickers bites.
- Once the chocolate has hardened, enjoy your Banana Snickers as a tasty, healthy snack!
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